Ages: 3 & up

Millie and Her Tangled Thoughts: A Book to Help Catch, Check, and Change Distorted Thinking artistically combines principles of cognitive behavior therapy with a children’s picture book. Each page describes relatable examples of common cognitive distortions as Millie catches, checks, and changes her tangled thoughts. This book will spark your children’s interest as they learn more about the power thoughts have on how they feel and behave and empower them with the ability to untangle negative thinking. - Nedley Health

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Ages 5-18

This journal by Promptly Journals is such an excellent resource for kids to write, draw, and express their feelings in a healthy way. With a creative theme of weathering through emotions, this journal is sure to be a favorite in your home.

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Ages: 3 & up

What better way to turn around a child’s mood than to express gratitude! This journal offers a kid-friendly design with 3 spaces to list what you’re grateful for, a spot to identify a person who brought you joy that day, a place to identify how you felt about your day, and what the best part was. This journal use could be taught to very young children due to its simple design. It’s one of our favorites in our home and is used in our calm-down corners.

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Ages: 4 & up

What better way to turn around a child’s mood than to express gratitude. This journal offers 90 days for acts of kindness ideas, journaling about gratitude, positive affirmations, and promptings. With one page per day, the design is simple to allow for creativity to blossom. This journal could be used in a calm-down corner.

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Ages: 11-18

A concise guide to implementing cognitive therapy (CT) with adolescents in a school setting (grades 6-12). It includes in-depth case examples, worksheets and clinical tools. The authors, including renowned CT originator Aaron T. Beck, provide an easy introduction to the cognitive model and outline specific therapeutic techniques. 

This guide includes 16 reproducible handouts, worksheets, and forms. Purchasers also get access to a web page where they can download and print the reproducible materials.

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Ages: 7-10

An interactive workbook teaching children how to cope with envy and jealousy. Using cognitive-behavioral techniques children are taught how to identify triggers and develop alternative thoughts to reduce jealousy. 

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Ages: 6-12

This is a wonderful kid’s guide to getting rid of negative thinking. It teaches children how to deal and cope with negative thoughts by not allowing them to determine their mood or behaviors. 

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Ages: 7-12

An interactive self-help book with engaging examples and step-by-step instructions teaching children how to release themselves from bad habits. 

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Ages: 7-12

An interactive workbook that helps children learn to fall asleep without restlessness, fear, or behavioral problems. 

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Ages: 8-12

An interactive workbook teaching children what obsessive-compulsive disorder (OCD) is and how to reduce and overcome it through exercises, activities and self-help strategies. 

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Ages: 8-16

A comprehensive workbook teaching children about cognitive behavioral therapy (CBT) with practical exercises and interactive worksheets.  A child-friendly layout introducing core elements of CBT while giving tools for dealing with specific psychological problems.

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Ages: 6-12 

An interactive workbook teaching children cognitive behavioral techniques to retrain their brain out of negative thinking by using exercises and self-help strategies.

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Ages: 14-17

This workbook outlines 16 cognitive behavioral treatments (CBT) for anxiety in older adolescents to use in a workbook format. 

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Ages 6-10

This interactive workbook helps children understand and cope with any type of separation anxiety by using cognitive behavioral principles. Examples and activities are included to encourage children to think differently about separation. 

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Ages: 6-12

An interactive workbook educating children on ways to deal with anger; how to think first then act.

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Ages: 8-12 

This interactive workbook helps children with social phobias and anxiety by using cognitive behavioral principles. It includes examples, activities, and step-by-step instructions for children to learn how to speak up, participate and expand their comfort zones.

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Ages: 8-11

A workbook with cognitive behavioral therapy techniques to help children overcome fears of making mistakes, being self-critical and purposely aiming low.

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Ages: 9-13

A workbook for older children teaching a set of skills that makes it easer to face and overcome worries and fears. 

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Ages: 6-12 

An interactive workbook educating children on ways to deal with worry and generalized anxiety disorder by using cognitive behavioral therapy techniques.

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Ages: 7-18

Over 200 worksheets and puzzles designed to help your child deal with life using cognitive behavioral therapy techniques. Worksheets and activities are designed to help treat trauma, ADHD, autism, anxiety, depression and conduct disorders.
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